Walking Taco Casserole
Indulge in the deliciousness of our Walking Taco Casserole Recipe, a fun twist on classic taco flavors that brings everyone to the table! This hearty dish layers savory ground beef, creamy cheese, and crunchy Fritos for an irresistible combination. Perfect for busy weeknights, game day gatherings, or potlucks, this casserole is quick to prepare and customizable with your favorite toppings like guacamole, salsa, or sliced jalapeños. Best of all, it’s kid-friendly and makes for delightful leftovers—just reheat to enjoy the zesty flavors all over again.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves about 8 people 1x
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 pound ground beef
- 1 small onion (chopped finely)
- 1 package taco seasoning
- ½ cup water
- 1 can black beans (15 ounces, drained and rinsed)
- 1 can diced tomatoes with green chiles (10 ounces)
- ½ cup sour cream
- 1 bag Fritos corn chips (9.25 ounces)
- 2 cups Mexican-style shredded cheese
Instructions
- Preheat oven to 350°F and spray a 13×9 baking dish with nonstick cooking spray.
- In a large skillet over medium heat, brown the ground beef until nearly cooked through. Add chopped onions and cook until soft.
- Stir in taco seasoning and water; bring to boil and simmer for 5 minutes.
- Mix in black beans, diced tomatoes, and sour cream; cook for an additional 8-10 minutes until heated through.
- Layer Fritos at the bottom of the baking dish, top with cheese, meat mixture, and another layer of cheese.
- Cover with foil and bake for 15 minutes; remove foil and bake for another 5 minutes until cheese is melted.
Nutrition
- Serving Size: 1/8 of the casserole (approximately 300g)
- Calories: 450
- Sugar: 3g
- Sodium: 850mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://chefangelina.com/walking-taco-casserole-recipe/