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Home » Recipe Index » UpChuckin’ Pumpkin Loaded Pasta Salad

UpChuckin’ Pumpkin Loaded Pasta Salad

September 5, 2025 by Angelina

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UpChuckin’ Pumpkin Loaded Pasta Salad is a delightful dish that’s perfect for any gathering, from Halloween parties to potlucks. This colorful pasta salad combines savory flavors with the warmth of pumpkin, making it a crowd-pleaser that stands out on any table. Easy to prepare and packed with nutritious ingredients, this salad is not only visually appealing but also hearty and satisfying.

Why You’ll Love This Recipe

  • Quick Preparation: This pasta salad can be whipped up in no time, allowing you to focus on enjoying your event.
  • Flavorful Combination: The mix of roasted red peppers, olives, and turkey sausage adds a burst of flavor to every bite.
  • Versatile Serving Options: Serve it in a small pie pumpkin for a festive touch at your Halloween party or potluck.
  • Healthy Ingredients: Packed with veggies and lean proteins, this dish is both delicious and nutritious.
  • Perfect for Any Occasion: Whether it’s an adult Halloween party or a casual family dinner, this pasta salad fits right in.

Tools and Preparation

To create this amazing UpChuckin’ Pumpkin Loaded Pasta Salad, you’ll need some essential kitchen tools. Having the right equipment will streamline your cooking process and make preparation easier.

Essential Tools and Equipment

  • Large pot
  • Colander
  • Mixing bowl
  • Serving dish
  • Knife

Importance of Each Tool

  • Large pot: Essential for boiling the rotini pasta evenly.
  • Colander: Perfect for draining excess water from the cooked pasta quickly.
  • Mixing bowl: A spacious bowl allows you to combine all ingredients easily without mess.

Ingredients

For the Pasta Salad

  • 16 oz box Rotini pasta (multicolored vegetable)
  • 1/2-3/4 cup Italian Dressing
  • 1/2 cup roasted red peppers (diced)
  • 1/2 yellow onion (diced)
  • 2 oz can black olives (sliced)
  • 1/2 large cucumber (peeled and diced)
  • 12 slices Buddig Honey chicken (chopped)
  • 10 Frigo Wisconsin Cheddar Cheese sticks (chopped)
  • 1 cup Old Wisconsin Turkey Sausage Sticks (sliced thin)
  • 1/4 cup Parmesan Cheese (grated)
  • small pie pumpkin (for serving)

How to Make UpChuckin’ Pumpkin Loaded Pasta Salad

Step 1: Cook the Pasta

  1. In a large pot, bring water to a boil.
  2. Add the rotini pasta and cook according to package directions until al dente.
  3. Once cooked, drain the pasta using a colander.

Step 2: Combine Ingredients

  1. In a large mixing bowl, combine the drained pasta with diced roasted red peppers, yellow onion, black olives, cucumber, chopped chicken, cheddar cheese sticks, and turkey sausage sticks.

Step 3: Add Dressing

  1. Pour in 1/2 cup of Italian dressing.
  2. Toss everything together until well coated.
  3. Taste and add additional dressing if desired.

Step 4: Serve

  1. Pour the mixture into a serving dish.
  2. Sprinkle grated Parmesan cheese on top for added flavor.
  3. If using a small pie pumpkin as a serving vessel, scoop out some of its insides before filling it with the salad.
  4. Cover and chill until ready to serve.

Enjoy your UpChuckin’ Pumpkin Loaded Pasta Salad at your next event!

How to Serve UpChuckin’ Pumpkin Loaded Pasta Salad

UpChuckin’ Pumpkin Loaded Pasta Salad is a vibrant dish perfect for gatherings and potlucks. Its colorful ingredients and festive presentation make it a great centerpiece at any table.

Festive Serving Bowl

  • Use a small pie pumpkin as the serving bowl. Simply cut the top off, scoop out the seeds, and fill with the pasta salad for a fun and seasonal look.

Garnish with Fresh Herbs

  • Top the salad with freshly chopped parsley or basil. This adds a pop of color and enhances the flavor profile of your dish.

Serve with Extra Dressing

  • Offer a side of Italian dressing for guests who prefer their salad extra tangy. This allows everyone to customize their serving to their taste.

Pair with Mini Skewers

  • Create mini skewers with cherry tomatoes, cucumber slices, and cheese cubes. These can serve as both decoration and bite-sized snacks that complement the pasta salad.

Create a Themed Table Setting

  • Use Halloween-themed decorations such as spiderweb tablecloths or pumpkin centerpieces to enhance the festive spirit while serving your pasta salad.

How to Perfect UpChuckin’ Pumpkin Loaded Pasta Salad

To ensure your UpChuckin’ Pumpkin Loaded Pasta Salad is always a hit, keep these tips in mind.

  • Cook pasta al dente: This helps maintain texture and prevents mushiness when mixed with other ingredients.
  • Use fresh vegetables: Fresh ingredients enhance flavors and crunch. Opt for vibrant produce to make your dish visually appealing.
  • Chill before serving: Allowing the pasta salad to chill for at least an hour helps meld the flavors together beautifully.
  • Adjust seasoning: Taste your salad before serving and adjust seasoning if needed, adding more Italian dressing or even some salt and pepper.
  • Mix in variety: Feel free to add or swap out veggies based on what you have on hand or prefer. Ingredients like bell peppers or spinach can work well too.
  • Store properly: Keep any leftovers in an airtight container in the refrigerator for up to 3 days to maintain freshness.

Best Side Dishes for UpChuckin’ Pumpkin Loaded Pasta Salad

Pairing side dishes with your UpChuckin’ Pumpkin Loaded Pasta Salad can elevate your meal. Here are some delicious options to consider.

  1. Garlic Breadsticks: Soft, warm breadsticks brushed with garlic butter perfectly complement the pasta salad’s flavors.
  2. Caprese Skewers: Fresh mozzarella, basil, and cherry tomatoes drizzled with balsamic glaze offer a refreshing contrast.
  3. Roasted Vegetable Platter: A mix of seasonal veggies roasted until caramelized brings a hearty side that balances the lightness of the pasta.
  4. Stuffed Mini Peppers: Mini sweet peppers filled with cream cheese or hummus provide a crunchy and creamy bite.
  5. Crispy Kale Chips: Lightly seasoned kale chips offer a healthy crunch that pairs well with the creamy texture of the salad.
  6. Fruit Salad: A refreshing fruit medley adds natural sweetness, making it an excellent palate cleanser alongside richer dishes.
  7. Cheese Platter: An assortment of cheeses served with crackers can provide additional snack options for guests while they enjoy their meal.
  8. Herbed Quinoa Salad: A light quinoa salad tossed with lemon vinaigrette and herbs introduces another layer of flavor while remaining healthy.

Common Mistakes to Avoid

Making the UpChuckin’ Pumpkin Loaded Pasta Salad can be simple, but there are common pitfalls to watch out for. Here are some mistakes to avoid:

  • Ignoring ingredient quality: Using low-quality ingredients can affect taste. Opt for fresh vegetables and good-quality pasta for the best results.
  • Overcooking pasta: Overcooked pasta can become mushy. Follow the cooking time on the package for al dente texture.
  • Not chilling before serving: Serving the salad warm can dull flavors. Chill it in the refrigerator for at least an hour before serving to enhance taste.
  • Neglecting dressing balance: Using too much or too little dressing can ruin flavor. Start with half a cup and adjust to your preference.
  • Forgetting about customization: Sticking strictly to ingredients may limit creativity. Feel free to add your favorite veggies or proteins.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • It will last up to 3 days in the fridge.

Freezing UpChuckin’ Pumpkin Loaded Pasta Salad

  • This salad is not ideal for freezing due to its creamy texture and fresh vegetables.
  • If you must freeze, store in a freezer-safe container for up to one month. Thaw in the fridge overnight before serving.

Reheating UpChuckin’ Pumpkin Loaded Pasta Salad

  • Oven: Preheat oven to 350°F (175°C). Cover with foil and heat for about 15 minutes until warmed through.
  • Microwave: Place in a microwave-safe dish, cover, and heat in short intervals of 30 seconds, stirring between each until hot.
  • Stovetop: Heat in a pan over low heat, stirring frequently until warmed.

Frequently Asked Questions

Here are some common questions about UpChuckin’ Pumpkin Loaded Pasta Salad that might help you.

What is UpChuckin’ Pumpkin Loaded Pasta Salad?

UpChuckin’ Pumpkin Loaded Pasta Salad is a vibrant, flavorful dish combining pasta, fresh vegetables, and proteins, perfect for any gathering or potluck.

Can I customize the UpChuckin’ Pumpkin Loaded Pasta Salad?

Absolutely! You can add different veggies like bell peppers or zucchini, switch proteins based on your preferences, or even change dressings for unique flavors.

How long does the UpChuckin’ Pumpkin Loaded Pasta Salad last?

When stored properly in the refrigerator, it lasts up to 3 days. For best freshness, enjoy it within this time frame.

Is this recipe suitable for meal prep?

Yes! The UpChuckin’ Pumpkin Loaded Pasta Salad is great for meal prep as it keeps well in the fridge and is easy to portion out for lunches throughout the week.

Final Thoughts

The UpChuckin’ Pumpkin Loaded Pasta Salad is a delightful mix of flavors and textures that make it a versatile dish suitable for various occasions. Its adaptability allows you to customize it with your favorite ingredients. Don’t hesitate; try this recipe today and impress your friends and family!

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UpChuckin’ Pumpkin Loaded Pasta Salad

UpChuckin' Pumpkin Loaded Pasta Salad
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Discover the UpChuckin’ Pumpkin Loaded Pasta Salad, a delightful blend of vibrant flavors perfect for any gathering. This hearty dish features colorful rotini pasta tossed with fresh vegetables, lean proteins, and a zesty Italian dressing, making it not only a feast for the eyes but also for the palate. The addition of seasonal pumpkin adds warmth and a festive touch, ideal for Halloween parties or casual family dinners. Easy to prepare and nutritious, this pasta salad is sure to be a crowd-pleaser.

  • Author: Angelina
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: Approximately 6 servings 1x
  • Category: Main
  • Method: Boiling
  • Cuisine: American

Ingredients

Scale
  • 16 oz box multicolored rotini pasta
  • 1/2–3/4 cup Italian dressing
  • 1/2 cup diced roasted red peppers
  • 1/2 diced yellow onion
  • 2 oz can sliced black olives
  • 1/2 large peeled and diced cucumber
  • 12 slices chopped chicken breast
  • 10 chopped cheese sticks (e.g., cheddar)
  • 1 cup sliced turkey sausage sticks
  • 1/4 cup grated Parmesan cheese
  • Small pie pumpkin (for serving)

Instructions

  1. Cook the rotini pasta in a large pot of boiling water according to package directions until al dente. Drain using a colander.
  2. In a mixing bowl, combine the drained pasta with roasted red peppers, onion, olives, cucumber, chicken, cheese sticks, and turkey sausage.
  3. Pour in the Italian dressing and toss until fully coated; adjust dressing to taste.
  4. Transfer to a serving dish or scoop into a small pie pumpkin that has been hollowed out. Top with grated Parmesan cheese and chill until ready to serve.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 50mg

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