Turkey White Bean Chili
Turkey White Bean Chili is a comforting and nutritious dish that delivers warmth and flavor in every bowl. This hearty chili combines lean ground turkey with creamy white beans, creating a satisfying meal perfect for cozy evenings or gatherings with friends. Bursting with aromatic spices like chili powder and cumin, it’s both filling and healthy. The best part? It’s quick to prepare, making it an ideal choice for busy weeknights or meal prep. Serve it topped with your favorite garnishes for an extra touch!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Approximately 8 servings 1x
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 medium onion, chopped
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 4 cloves garlic, minced
- 2 (14 fluid ounce) cans white kidney (cannellini) beans, drained
- Optional toppings: shredded cheese, avocado, tortilla strips
Instructions
- Prepare all ingredients by chopping the onion and mincing the garlic.
- In a large pot over medium-high heat, add olive oil and sauté the onion until translucent, about 5 minutes.
- Add ground turkey and cook until it turns white, about 5 minutes.
- Stir in diced tomatoes, chili powder, cumin, garlic, green chilies, and white beans.
- Bring to a boil then reduce heat to simmer for 15-20 minutes.
- Stir in sour cream and season with salt and pepper to taste before serving hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 520mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://chefangelina.com/turkey-white-bean-chili/