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Home » Recipe Index » Spring Roll Salad with Peanut Dressing

Spring Roll Salad with Peanut Dressing

January 6, 2026 by Angelina

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Enjoy a refreshing and flavorful Spring Roll Salad with Peanut Dressing that is perfect for any occasion. This salad is not only quick to prepare but also packs a punch of flavor with its crunchy vegetables and creamy peanut dressing. Ideal for a light lunch, dinner, or even a potluck, this dish showcases the vibrant colors and textures of fresh produce, making it both appealing and nutritious.

Why You’ll Love This Recipe

  • Quick to Prepare: This salad can be made in just 10 minutes, making it perfect for busy weeknights.
  • Nutritious Ingredients: Packed with fresh vegetables, it’s a great way to boost your daily intake of vitamins and minerals.
  • Versatile Dish: You can customize this salad by adding your favorite proteins or swapping out vegetables based on what you have at home.
  • Delicious Flavor Profile: The creamy peanut dressing adds a rich flavor that complements the crunchiness of the veggies beautifully.
  • Perfect for Meal Prep: Store leftovers in the fridge for a healthy lunch option the next day.

Tools and Preparation

Before diving into the recipe, gather your kitchen tools. Having everything ready will make the cooking process smoother and more enjoyable.

Essential Tools and Equipment

  • Mixing bowl
  • Whisk
  • Cutting board
  • Knife

Importance of Each Tool

  • Mixing bowl: A large bowl allows you to combine all ingredients easily without spilling.
  • Whisk: This tool is essential for blending the peanut dressing smoothly without clumps.
  • Cutting board: A sturdy cutting board provides a safe surface for chopping vegetables efficiently.
  • Knife: A sharp knife ensures clean cuts when slicing veggies, enhancing presentation.
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Ingredients

For the Salad

  • 2 cups shredded cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 1 cup thinly sliced cucumber
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint

For the Peanut Dressing

  • 2 tablespoons rice vinegar
  • 2 tablespoons smooth peanut butter
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon fresh lime juice
  • 1 garlic clove, minced

Instructions:
1. In a large bowl, combine the shredded cabbage, carrots, bell pepper, cucumber, cilantro, and mint.
2. In a small bowl, whisk together the rice vinegar, peanut butter, soy sauce, honey, sesame oil, lime juice, and garlic to make the peanut dressing.
3. Pour the peanut dressing over the salad and toss gently to coat.
4. Sprinkle the chopped peanuts over the top.
5. Serve immediately.

Servings: 4
Prep Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: Asian-Inspired

How to Make Spring Roll Salad with Peanut Dressing

Step 1: Prepare Your Vegetables

  • Gather all your vegetables and wash them thoroughly.
  • Shred the cabbage and carrots using a grater or food processor if available.
  • Thinly slice the red bell pepper and cucumber.

Step 2: Make the Peanut Dressing

  • In a small bowl, add rice vinegar, smooth peanut butter, soy sauce, honey, sesame oil, lime juice, and minced garlic.
  • Use a whisk to blend everything until smooth.

Step 3: Assemble Your Salad

  • In a large mixing bowl, combine all prepared vegetables (cabbage, carrots, bell pepper, cucumber) along with cilantro and mint.
  • Drizzle the prepared peanut dressing over the salad.

Step 4: Toss and Serve

  • Gently toss all ingredients until well combined so that every bite is coated in delicious flavors.
  • Sprinkle chopped peanuts on top for added crunch before serving.

Enjoy your vibrant Spring Roll Salad with Peanut Dressing as an easy-to-make meal that’s both healthy and satisfying!

How to Serve Spring Roll Salad with Peanut Dressing

Serving your Spring Roll Salad with Peanut Dressing can elevate your meal experience. This vibrant salad pairs beautifully with various accompaniments, making it a versatile option for lunch or dinner.

Pair with Protein

  • Grilled Chicken – Add slices of grilled chicken on top for a fulfilling protein boost.
  • Tofu – Marinated and pan-fried tofu cubes can enhance the dish’s texture and flavor.

Add Extra Crunch

  • Chili Peanuts – Sprinkle some spicy roasted peanuts for an exciting crunch and heat.
  • Sesame Seeds – Lightly toasted sesame seeds can add a nutty flavor while enhancing the salad’s presentation.

Serve with Rice

  • Jasmine Rice – A side of jasmine rice complements the salad’s flavors and makes it more filling.
  • Quinoa – For a gluten-free option, serve with quinoa for added protein and fiber.

Create a Platter

  • Veggie Platter – Serve alongside a variety of fresh veggies like cherry tomatoes, radishes, and snap peas for added freshness.
  • Spring Rolls – Pair with fresh spring rolls filled with your favorite veggies for a delightful combination.

How to Perfect Spring Roll Salad with Peanut Dressing

To make the best Spring Roll Salad with Peanut Dressing, consider these helpful tips that enhance both flavor and presentation.

  • Fresh Ingredients – Use the freshest vegetables you can find; this ensures crispness and vibrant colors in your salad.
  • Customize Your Greens – Feel free to mix in other greens like spinach or kale for added nutrition and flavor complexity.
  • Adjust Dressing Consistency – If the peanut dressing is too thick, thin it out with a bit of water or more lime juice for easier coating.
  • Make Ahead – Prepare the salad ingredients in advance but keep the dressing separate until ready to serve to maintain freshness.

Best Side Dishes for Spring Roll Salad with Peanut Dressing

Complementing your Spring Roll Salad with delicious side dishes can make for a well-rounded meal. Here are some great suggestions to consider.

  1. Crispy Vegetable Tempura – Lightly battered vegetables fried until crispy provide an excellent contrast to the fresh salad.
  2. Miso Soup – A warm bowl of miso soup adds depth and comfort to your meal, balancing the freshness of the salad.
  3. Edamame Beans – Steamed edamame sprinkled with sea salt offers protein-rich snacking options that pair well.
  4. Thai Mango Salad – A tangy mango salad enhances the Asian-inspired theme while adding sweetness and acidity.
  5. Grilled Shrimp Skewers – Marinated shrimp skewers grilled to perfection offer smoky flavors that complement the peanut dressing beautifully.
  6. Cucumber Pickles – Sweet and tangy cucumber pickles provide a refreshing side that contrasts nicely with the richness of peanut dressing.

Common Mistakes to Avoid

To make the most out of your Spring Roll Salad with Peanut Dressing, here are some common mistakes to steer clear of.

  • Using wilted vegetables: Always use fresh and crisp vegetables for a vibrant salad. Check your produce for any signs of wilting or browning.
  • Skipping the dressing: The peanut dressing is key to the flavor profile. Don’t skip it; mix it well and adjust the seasoning to your taste.
  • Overdressing the salad: It’s easy to pour too much dressing. Start with a small amount and toss gently, adding more if needed for flavor without sogginess.
  • Neglecting garnish: Garnishes like chopped peanuts add crunch and visual appeal. Don’t forget to sprinkle them on top just before serving.
  • Preparing in advance: While this salad can last, avoid mixing it too far in advance as the vegetables may lose their crunch. Keep the dressing separate until right before serving.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover salad in an airtight container.
  • It will stay fresh for up to 2 days in the fridge.

Freezing Spring Roll Salad with Peanut Dressing

  • Freezing is not recommended for this salad as the texture of fresh vegetables can change once thawed.

Reheating Spring Roll Salad with Peanut Dressing

  • Oven: Not applicable, best enjoyed cold.
  • Microwave: Not recommended; you want to maintain the crispness of the vegetables.
  • Stovetop: Not suitable; serve fresh directly from the fridge.

Frequently Asked Questions

Here are some commonly asked questions about making a Spring Roll Salad with Peanut Dressing.

Can I use different vegetables in my Spring Roll Salad?

Absolutely! Feel free to customize your salad by adding or substituting other crunchy veggies like bell peppers, radishes, or snap peas.

How do I make a vegan version of the peanut dressing?

Simply substitute honey with maple syrup or agave nectar to keep it plant-based while still enjoying that creamy texture.

What can I serve with my Spring Roll Salad with Peanut Dressing?

This salad pairs wonderfully with grilled chicken or tofu for a complete meal. You can also enjoy it as a side dish!

Can I prepare this salad ahead of time?

While you can chop veggies ahead, it’s best to dress the salad right before serving to maintain freshness and crunch.

How do I store leftovers from my Spring Roll Salad?

Store leftovers in an airtight container in the refrigerator and consume within 2 days for optimal freshness.

Final Thoughts

The Spring Roll Salad with Peanut Dressing is not only refreshing but also versatile. You can easily customize it based on your preferences or seasonal ingredients. Enjoy this quick meal that combines health and flavor seamlessly—perfect for any weeknight dinner!

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Spring Roll Salad with Peanut Dressing

Spring Roll Salad with Peanut Dressing
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Enjoy a vibrant and nutritious Spring Roll Salad with Peanut Dressing, perfect for any occasion! This quick and easy salad showcases a colorful medley of fresh vegetables, all tossed in a creamy peanut dressing that elevates the flavor profile. Ideal for lunch, dinner, or potluck gatherings, this dish is not only satisfying but also offers a wealth of vitamins and minerals. With just 10 minutes of prep time, you’ll have a delightful meal ready to enjoy.

  • Author: Angelina
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian-Inspired

Ingredients

Scale
  • 2 cups shredded cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 1 cup thinly sliced cucumber
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 2 tablespoons rice vinegar
  • 2 tablespoons smooth peanut butter
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon fresh lime juice
  • 1 garlic clove, minced

Instructions

  1. Prepare your vegetables: Wash and shred the cabbage and carrots; thinly slice the red bell pepper and cucumber.
  2. Make the peanut dressing: In a small bowl, whisk together rice vinegar, peanut butter, soy sauce, honey, sesame oil, lime juice, and minced garlic until smooth.
  3. Assemble the salad: In a large mixing bowl, combine cabbage, carrots, bell pepper, cucumber, cilantro, and mint. Drizzle with peanut dressing.
  4. Toss gently to combine and serve immediately topped with chopped peanuts for added crunch.

Nutrition

  • Serving Size: 1 serving
  • Calories: 190
  • Sugar: 6g
  • Sodium: 330mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

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