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Sautéed Carrots and Zucchini

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Elevate your meals with this easy Sautéed Carrots and Zucchini Recipe, a vibrant and nutritious dish perfect for any occasion. With just a handful of fresh ingredients and minimal prep time, you can create a colorful medley that pairs beautifully with grilled chicken or as a topping for grains. The delightful combination of sautéed carrots and zucchini is seasoned with aromatic herbs like thyme and oregano, enhancing their natural sweetness. This low-calorie dish is not only delicious but also a guilt-free addition to your dining table. Whether served as a side or featured in a salad, these sautéed veggies will impress your family and guests alike.

Ingredients

Scale
  • 2 zucchinis (sliced)
  • 3 to 4 carrots (thinly sliced)
  • 1/4 cup olive oil
  • 1 tsp. dried thyme
  • 1 tsp. garlic powder
  • Sea salt and ground black pepper

Instructions

  1. In a large mixing bowl, combine the sliced zucchini and carrots.
  2. Drizzle olive oil over the vegetables, then add thyme, garlic powder, salt, and pepper.
  3. Toss until well-coated.
  4. Preheat a skillet over medium heat and add ghee.
  5. Sauté the vegetables for 8 to 10 minutes or until tender, tossing occasionally.

Nutrition