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Roasted Veggie & Chickpea Bowls with Maple Dijon Tahini Dressing

Roasted Veggie & Chickpea Bowls with Maple Dijon Tahini Dressing

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Roasted Veggie & Chickpea Bowls with Maple Dijon Tahini Dressing offer a vibrant and nourishing meal that brings together a delightful mix of roasted vegetables and crispy chickpeas, all drizzled with a creamy maple Dijon tahini dressing. This colorful dish is packed with flavor and nutrition, making it perfect for busy weeknights or meal prep. With easy customization options, you can swap in your favorite vegetables or grains to create a bowl that’s uniquely yours. Enjoy this wholesome dish as a satisfying dinner or a hearty lunch option any day of the week!

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained, rinsed, and dried
  • 1 medium sweet potato, peeled and diced
  • 1 small head broccoli, cut into florets
  • 1½ cups chopped red cabbage
  • 2 tbsp olive oil
  • ½ tsp smoked paprika
  • ½ tsp garlic powder
  • Salt and black pepper to taste
  • ¼ cup tahini
  • 1½ tbsp maple syrup
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 1 clove garlic, minced
  • 23 tbsp warm water
  • Fresh herbs (parsley or cilantro) for garnish
  • Cooked grains (quinoa, rice, farro) for serving
  • Red pepper flakes for garnish
  • Lemon wedges for serving

Instructions

  1. Preheat your oven to 425°F (220°C) and line baking sheets with parchment paper.
  2. Rinse and dry the chickpeas thoroughly to ensure crispiness.
  3. In a mixing bowl, toss diced sweet potatoes, broccoli florets, and red cabbage with olive oil, smoked paprika, garlic powder, salt, and pepper.
  4. Toss the chickpeas separately in olive oil and seasonings.
  5. Spread all ingredients evenly on the baking sheets in a single layer.
  6. Roast for 25–30 minutes, flipping halfway through until vegetables are caramelized and chickpeas are crisp.
  7. For the dressing, blend tahini, maple syrup, Dijon mustard, lemon juice, minced garlic, salt, and warm water until smooth.
  8. Assemble bowls by layering cooked grains at the bottom (if using), topped with roasted vegetables and chickpeas.
  9. Drizzle with dressing and garnish with fresh herbs or lemon wedges.

Nutrition