Cucumber, Onion, and Tomato Salad
Cucumber, Onion, and Tomato Salad is a refreshing and vibrant dish that combines crunchy cucumbers, juicy tomatoes, and zesty red onions, making it the perfect accompaniment for any meal. This easy-to-make salad bursts with flavor and can be enjoyed year-round at summer picnics or cozy winter dinners. With its colorful presentation, it’s sure to impress family and friends alike while adding a delightful crunch to your table.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Side
- Method: No cook
- Cuisine: American
Ingredients
Scale
- 2 cups fresh cucumbers, sliced
- 2 cups ripe tomatoes, chopped
- 1 medium red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- Salt and pepper to taste
Instructions
- Wash cucumbers and tomatoes under cool water. Slice cucumbers into half-moons about a quarter-inch thick; peel if desired.
- Chop tomatoes into wedges or cubes based on preference.
- Thinly slice the red onion. Chill the onion beforehand to reduce tears.
- In a large mixing bowl, combine cucumbers, tomatoes, red onion, and chopped parsley.
- Drizzle olive oil and lemon juice over the mixture. Season with salt and pepper. Toss gently until well combined.
- Serve immediately or allow the salad to marinate in the fridge for 30 minutes for enhanced flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 3g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg