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Pineapple Cucumber Salad

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Pineapple Cucumber Salad is a vibrant and refreshing dish that perfectly captures the essence of summer. The sweet, juicy pineapple pairs beautifully with the crispness of cucumber, creating a delightful contrast in textures and flavors. Tossed in a zesty lime dressing, this salad not only tantalizes your taste buds but also adds a burst of color to your table. It’s an ideal side dish for barbecues, picnics, or light lunches, bringing together fresh ingredients that support healthy eating. Easy to prepare and make ahead, this salad is sure to impress your guests or provide a quick and nutritious meal option for yourself.

Ingredients

Scale
  • 2 cups fresh pineapple, diced
  • 1 large English cucumber, diced
  • ¼ small red onion, thinly sliced
  • ¼ cup fresh cilantro, chopped
  • 1 small jalapeño, thinly sliced (optional)
  • 2 tbsp fresh lime juice
  • 1 tbsp honey or maple syrup
  • 1 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp red pepper flakes (optional)

Instructions

  1. Prepare the ingredients by dicing the pineapple and cucumber, slicing the red onion and jalapeño (if using), and chopping the cilantro.
  2. In a small bowl, whisk together lime juice, honey or maple syrup, olive oil, salt, black pepper, and optional red pepper flakes to create the dressing.
  3. In a large mixing bowl, combine all salad ingredients: pineapple, cucumber, red onion, cilantro, and jalapeño.
  4. Drizzle with the dressing and toss gently to combine. Chill for 15–30 minutes before serving for enhanced flavor.

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