Pineapple Chicken & Rice: The Incredible Ultimate Recipe
Pineapple Chicken & Rice: The Incredible Ultimate Recipe is a delightful combination of tender chicken, vibrant veggies, and sweet pineapple that creates a flavorful dish perfect for any occasion. In just 35 minutes, you can prepare this quick and easy meal that’s sure to please both kids and adults. The savory-sweet balance of flavors makes it not only delicious but also visually appealing with colorful ingredients. Serve it on its own or pair it with fresh sides for a balanced dinner experience.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Ingredients
Scale
- 2 cups jasmine or basmati rice
- 1 pound chicken breast, cut into bite-sized pieces
- 1 can (20 oz) pineapple chunks in juice, drained
- 1 cup bell peppers, diced
- 1 cup onion, diced
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon ginger, grated
- 2 tablespoons vegetable oil
- Green onions for garnish
Instructions
- Rinse the rice under cold water until clear.
- In a medium saucepan, combine rinsed rice with 4 cups of water; bring to a boil. Reduce to low heat, cover, and cook for 18-20 minutes.
- Meanwhile, heat vegetable oil in a skillet over medium-high heat; add chicken seasoned with black pepper. Cook until golden brown (5-7 minutes).
- Add onions, bell peppers, and garlic; sauté for another 3-4 minutes until tender.
- Stir in pineapple chunks, soy sauce, and ginger; cook until heated through (2-3 minutes).
- Fluff cooked rice and combine it gently with the chicken mixture.
- Drizzle sesame oil over the dish and toss lightly.
- Garnish with chopped green onions before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 14g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg