Name: Parmesan Zucchini Fries
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 3 small zucchinis; 2 eggs; 1 pinch salt; ground black pepper; 2 cups Japanese panko bread crumbs; 1/2 cup grated Parmesan cheese; ranch dressing (for serving)

Parmesan Zucchini Fries

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Enjoy crispy and flavorful Parmesan Zucchini Fries baked to perfection! Try this easy recipe today for a delicious snack everyone will love!

Author: Angelina
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Yield: Approximately 4 servings 1x
Category: Appetizer
Method: Baking
Cuisine: American

Ingredients

Scale

3 small zucchinis
2 eggs
1 pinch salt
ground black pepper
2 cups Japanese panko bread crumbs
1/2 cup grated Parmesan cheese
ranch dressing (for serving)

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Instructions

Preheat your oven to 425°F (218°C). Slice zucchinis into 3-inch lengths and cut into 1/2-inch thick strips. In a mixing bowl, beat the eggs with salt and pepper.
On a large plate, combine panko bread crumbs and grated Parmesan cheese. Dip each zucchini strip into the egg mixture, shake off excess, then coat evenly in the panko mixture.
Arrange coated zucchini strips on a parchment-lined baking sheet. Bake for 20-25 minutes, flipping halfway through until golden brown and crispy. Serve immediately with ranch dressing.

Nutrition

Serving Size: 4 zucchini fries (approx. 70g)
Calories: 150
Sugar: 2g
Sodium: 400mg
Fat: 7g
Saturated Fat: 3g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 2g
Protein: 6g
Cholesterol: 100mg

Find it online: https://chefangelina.com/parmesan-zucchini-fries/