Mediterranean Spinach and Feta Crisps
Mediterranean Spinach and Feta Crisps are a delicious and easy-to-make appetizer that will elevate any gathering or casual snack time. Combining fresh spinach with creamy feta cheese, all enveloped in golden, flaky puff pastry, these bites are bursting with flavor. Perfect for parties, picnics, or cozy nights at home, they deliver a satisfying crunch and rich taste that will impress your family and friends. Enjoy them warm with your favorite dips or pair them with salads to create a delightful meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups fresh spinach, chopped
- 1 cup crumbled feta cheese
- 1/2 onion, chopped
- 1 sheet puff pastry, thawed
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Heat 1 tablespoon of olive oil in a skillet over medium heat; sauté the chopped onion until translucent (about 5 minutes).
- In a mixing bowl, combine the sautéed onion with chopped spinach and crumbled feta cheese.
- Roll out the thawed puff pastry on a floured surface and cut into 4-inch squares.
- Place a spoonful of the filling in the center of each square, fold diagonally, and seal edges with a fork.
- Brush the tops with remaining olive oil and bake for about 20 minutes or until golden brown.
Nutrition
- Serving Size: 1 crisp (30g)
- Calories: 100
- Sugar: 0g
- Sodium: 185mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg
Find it online: https://chefangelina.com/mediterranean-spinach-and-feta-crisps/