Blueberry Yogurt Bark
Blueberry Yogurt Bark is a refreshing and guilt-free snack that combines creamy Greek yogurt with juicy blueberries and a hint of natural sweetness. Ideal for warm summer days or those late-night cravings, this delightful treat is not only easy to prepare but also visually appealing and highly customizable. Each bite delivers a satisfying blend of flavors and textures, making it perfect for healthy snacking or as a delicious dessert.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Total Time: 4 hours 15 minutes
- Yield: 12 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 2 cups plain Greek yogurt
- 2 tablespoons honey or maple syrup
- 1 cup fresh blueberries
- ¼ cup chopped nuts (optional)
- ¼ cup unsweetened coconut flakes (optional)
Instructions
- Line a baking sheet with parchment paper.
- In a mixing bowl, combine Greek yogurt and honey (or maple syrup) until smooth.
- Spread the yogurt mixture evenly on the prepared baking sheet to a half-inch thickness.
- Sprinkle fresh blueberries over the yogurt, adding any optional toppings like nuts or coconut.
- Freeze for about 4 hours or until solid.
- Remove from the freezer and let sit at room temperature for a few minutes before slicing into squares.
Nutrition
- Serving Size: 1 square (approximately 50g)
- Calories: 90
- Sugar: 7g
- Sodium: 30mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 10mg