Creamy Spinach Artichoke Chicken and Rice
Creamy Spinach Artichoke Chicken and Rice is a comforting one-pot meal that combines tender chicken with vibrant spinach and artichokes in a rich, creamy sauce. This dish is perfect for busy weeknights or family gatherings, delivering an explosion of flavors with every bite. With its simple preparation and customizable ingredients, you’ll find this recipe to be a delightful addition to your weeknight rotation.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: One-Pot Cooking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cups fresh spinach
- 1 can (14 oz) artichoke hearts, drained and chopped
- 4 cloves garlic, minced
- 1 medium onion, chopped
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 1 cup long-grain white rice
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Prepare your ingredients by chopping the onion, mincing the garlic, and draining the artichokes.
- In a large pot over medium heat, add olive oil. Sauté onions for 5 minutes until translucent; add garlic and sauté for another minute.
- Season chicken breasts with salt and pepper. Add to the pot, searing for about 4 minutes on each side until golden brown.
- Stir in spinach and artichokes; cook until spinach wilts (about 2 minutes).
- Pour in chicken broth and heavy cream; stir in rice. Bring to a simmer, cover, and cook for approximately 20 minutes or until rice is tender.
- Mix in grated Parmesan cheese before serving hot.
Nutrition
- Serving Size: 1 plate (approximately 290g)
- Calories: 490
- Sugar: 3g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 105mg