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Home » Recipe Index » Indulge in Beef Tenderloin with Pepper Cream Sauce

Indulge in Beef Tenderloin with Pepper Cream Sauce

May 11, 2025 by Angelina

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The aroma of seared beef tenderloin wafts through the air, inviting you into a world of rich, savory flavors. Imagine that first bite—a melt-in-your-mouth experience dancing with the zing of fresh pepper and the creaminess of a delectable sauce. You can almost hear angels singing as you savor this culinary masterpiece.

This dish is more than just a meal; it’s a ticket to a cozy dinner with friends or a romantic night in. Picture yourself gathered around the table, laughter ringing out like music while everyone digs into plates of Beef Tenderloin with Pepper Cream Sauce. With each bite, you’ll be reminded that life is too short for anything less than fabulous food.

Why You'll Love This Recipe

  • This Beef Tenderloin with Pepper Cream Sauce offers a delightful balance of flavor that excites your palate.
  • It’s surprisingly easy to prepare, making it perfect for both novice cooks and seasoned chefs alike.
  • The dish’s elegant presentation makes it visually stunning for any occasion, whether it’s date night or a family gathering.
  • Plus, the versatility allows you to pair it with various sides to suit your mood and preferences.

Ingredients for Beef Tenderloin with Pepper Cream Sauce

Here’s what you’ll need to make this delicious dish:

  • Beef Tenderloin: Choose high-quality cuts for maximum tenderness and flavor; about 1-2 pounds should suffice.

  • Fresh Black Pepper: Coarsely ground pepper delivers that signature kick; don’t skimp on this!

  • Heavy Cream: Provides a rich base for the sauce; opt for full-fat cream for the best texture.

  • Butter: Adds richness to the sauce; use unsalted butter to control salt levels.

  • Garlic: Fresh minced garlic infuses the sauce with aromatic goodness; about two cloves should do.

  • Beef Broth: Use low-sodium broth to enhance flavor without overwhelming saltiness; about one cup.

  • Olive Oil: For searing the beef and adding flavor; extra virgin is my favorite choice.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Beef Tenderloin with Pepper Cream Sauce

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Workspace

Begin by gathering all your ingredients. Preheat your oven to 400°F (200°C) while you set up—this will ensure your beef gets that perfect finish.

Step 2: Season the Beef

Pat your beef tenderloin dry using paper towels—nobody wants soggy meat! Generously season it with salt and coarsely ground black pepper on all sides.

Step 3: Sear the Beef

In an oven-safe skillet over medium-high heat, add olive oil and let it shimmer like diamonds in sunlight. When hot, place your beef tenderloin in the pan and sear each side until golden brown—about three minutes per side.

Step 4: Roast in Oven

Once seared, transfer the skillet into the preheated oven. Let it roast for about 20-25 minutes or until it reaches your desired doneness (aim for medium-rare at about 130°F [54°C]).

Step 5: Make the Sauce

While your beef is roasting, use that same skillet (with all those flavorful bits!) over medium heat. Add butter and minced garlic, stirring until fragrant—trust me, your kitchen will smell divine! Pour in beef broth and let simmer for about five minutes before adding heavy cream.

Step 6: Combine and Serve

Once thickened to your liking, remove from heat and add more black pepper if you’re feeling adventurous! Slice your beautifully roasted beef tenderloin against the grain, drizzle generously with that creamy pepper sauce, and serve warm.

Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy every savory moment!

You Must Know

  • This amazing beef tenderloin marinade offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

Start by searing the beef tenderloin to lock in those juicy flavors. While it rests, whip up your pepper cream sauce and cook any sides like veggies or potatoes for a well-coordinated meal.

Add Your Touch

Feel free to swap out the pepper for different spices to match your mood. Want some zing? Add a dash of cayenne! You can also mix in fresh herbs or even top it with sautéed mushrooms for an earthy twist.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. To reheat, gently warm the beef in a skillet and add a splash of broth to keep it moist and delicious.

Chef's Helpful Tips

  • Always let your beef tenderloin rest after cooking; this helps redistribute juices for maximum tenderness.
  • Don’t skip on seasoning; flavor is key!
  • Use high-quality broth for the best pepper cream sauce consistency and taste.

I remember the first time I served this beef tenderloin with pepper cream sauce at a family gathering. My uncle, who usually critiques everything, practically licked his plate clean—definitely a compliment from him!

FAQs:

What is the best way to cook Beef Tenderloin with Pepper Cream Sauce?

To achieve a perfectly cooked Beef Tenderloin, you should start by seasoning it well with salt and pepper. Sear it in a hot skillet for about 3-4 minutes on each side until browned. After that, transfer it to an oven preheated to 400°F (200°C) and roast for about 15-20 minutes for medium-rare. While the beef rests, prepare your pepper cream sauce in the same skillet by deglazing with broth, adding cream, and simmering until thickened. This method ensures juicy meat paired perfectly with a rich sauce.

Can I make the Pepper Cream Sauce ahead of time?

Yes, you can prepare the Pepper Cream Sauce in advance. Simply follow the recipe as directed but stop before adding the cream. Store the mixture in an airtight container in the refrigerator for up to three days. When ready to serve, heat it gently on the stove, add your cream, and let it simmer until thickened. This not only saves time but also allows the flavors to meld beautifully.

What are some good side dishes for Beef Tenderloin with Pepper Cream Sauce?

Pairing your Beef Tenderloin with Pepper Cream Sauce is simple yet delightful. Consider serving it alongside roasted vegetables such as asparagus or Brussels sprouts for a healthy touch. Mashed potatoes or creamy polenta also complement the richness of the sauce beautifully. For a fresh option, a mixed greens salad with a light vinaigrette provides a crisp contrast to the savory dish.

How do I properly slice Beef Tenderloin?

To properly slice Beef Tenderloin, allow it to rest for at least 10-15 minutes after cooking. Resting helps retain its juices and improves flavor. Use a sharp knife and cut against the grain into thick slices—about one-inch thick is ideal. Cutting against the grain ensures each piece is tender and easy to chew, enhancing your dining experience with this flavorful dish.

Conclusion for Beef Tenderloin with Pepper Cream Sauce:

In summary, preparing Beef Tenderloin with Pepper Cream Sauce involves key steps like properly searing and roasting the meat while creating a rich cream sauce that enhances its flavor. This dish pairs wonderfully with side options like roasted vegetables or creamy polenta, making it perfect for any occasion. By following these guidelines, you can create an impressive meal that delights your guests and leaves them wanting more!

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Beef Tenderloin with Pepper Cream Sauce

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Beef Tenderloin with Pepper Cream Sauce offers a decadent dining experience that’s perfect for special occasions or cozy evenings at home. This dish features succulent, perfectly seared beef drizzled with a rich, creamy pepper sauce that tantalizes the taste buds. With minimal effort, you can impress your family and friends with this elegant recipe that pairs beautifully with various sides. Gather around the table and savor every mouthwatering bite of this gourmet delight!

  • Author: Angelina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Roasting/Searing
  • Cuisine: American

Ingredients

Scale
  • 1.5 lbs beef tenderloin
  • 2 tsp coarsely ground black pepper
  • 1 cup heavy cream
  • 4 tbsp unsalted butter
  • 2 cloves garlic, minced
  • 1 cup low-sodium beef broth
  • 2 tbsp extra virgin olive oil
  • Salt to taste

Instructions

  1. Preheat oven to 400°F (200°C). Pat the beef dry and season generously with salt and black pepper.
  2. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the beef on all sides until golden brown (about 3 minutes per side).
  3. Transfer the skillet to the preheated oven and roast for 20-25 minutes or until it reaches medium-rare (130°F/54°C). Remove from oven and let rest.
  4. In the same skillet, melt butter over medium heat. Add minced garlic and sauté until fragrant. Pour in beef broth, simmer for five minutes, then stir in heavy cream.
  5. Once thickened, slice the beef against the grain, drizzle with sauce, and serve warm.

Nutrition

  • Serving Size: Approximately 6 oz of beef with sauce
  • Calories: 546
  • Sugar: 0g
  • Sodium: 470mg
  • Fat: 37g
  • Saturated Fat: 21g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 45g
  • Cholesterol: 120mg

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