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Home » Recipe Index » Hearty Potato Stew

Hearty Potato Stew

January 6, 2026 by Angelina

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This Hearty Potato Stew is the perfect dish for any occasion, whether it’s a cozy weeknight dinner or an elegant gathering. Packed with nutritious ingredients like yellow potatoes, chickpeas, and vibrant vegetables, this vegan stew is not only gluten-free but also full of flavor. In just under an hour, you can have a rich and comforting meal that everyone will love.

Why You’ll Love This Recipe

  • Quick to Prepare: With a total cooking time of just 55 minutes, this stew fits perfectly into busy schedules.
  • Flavorful and Filling: The combination of tomatoes, herbs, and hearty vegetables creates a robust dish that satisfies.
  • Versatile Servings: Ideal for family dinners or entertaining guests, this stew adapts well to any occasion.
  • Nutritious Ingredients: Packed with plant-based protein from chickpeas and fiber-rich potatoes, it’s a healthy choice.
  • Easy Cleanup: Made in one pot, you’ll spend less time washing dishes and more time enjoying your meal.

Tools and Preparation

Preparing this Hearty Potato Stew requires minimal tools. Ensure you have everything ready before you start cooking.

Essential Tools and Equipment

  • Large soup pot
  • Cutting board
  • Sharp knife
  • Measuring spoons
  • Ladle

Importance of Each Tool

  • Large soup pot: Perfect for simmering the stew evenly without splattering.
  • Cutting board: Provides a safe surface to chop all your ingredients easily.
  • Sharp knife: Makes cutting vegetables quick and safe, ensuring even sizes for uniform cooking.
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Ingredients

For this Hearty Potato Stew, gather the following ingredients:

Vegetables and Legumes

  • 1 tablespoon oil (see Notes for oil-free)
  • 1 large yellow onion, chopped
  • 10 ounces mushrooms, cut into thick/chunky slices
  • 5 cloves garlic
  • 2 medium carrots, peeled and cut into coins or half moons
  • 1 ½ pounds yellow potatoes, cut into large bite-size pieces (or other variety)
  • 1 (15 oz) can chickpeas, rinsed and drained (or white beans)

Liquids and Seasonings

  • 1 (14.5 oz) can crushed tomatoes (preferably fire-roasted)
  • 3 ½ cups vegetable broth
  • 1 bay leaf
  • 1 tablespoon tamari (for GF) or soy sauce
  • 1 teaspoon fine sea salt (or more to taste)
  • black pepper, to taste

Herbs

  • 1 ½ teaspoons dried Italian herb blend (or a combination of thyme, rosemary, oregano)

How to Make Hearty Potato Stew

Step 1: Preheat the Pot

Preheat a large soup pot over medium heat. Add the oil if using. Once hot:
* Add the chopped onion and mushroom slices.
* Cook for about 8 minutes until the moisture from the mushrooms evaporates.

Step 2: Add Flavorful Ingredients

Next:
* Incorporate minced garlic, dried herbs, and carrot pieces.
* Stir frequently for about 2 to 3 minutes until fragrant.

Step 3: Simmer the Stew

Now it’s time to build the base:
* Pour in the crushed tomatoes along with the potato chunks and vegetable broth.
* Add the bay leaf, tamari or soy sauce, salt, and pepper.
* Bring everything to a simmer. Cover the pot and reduce heat to low.
* Let it simmer for about 20 minutes or until potatoes are fork-tender.

Step 4: Final Touches

To finish:
* Stir in rinsed chickpeas and cook uncovered for a few more minutes until slightly reduced.
* Turn off the heat and remove the bay leaf.
* Taste for seasoning; remember flavors improve as it cools.

Enjoy your deliciously hearty potato stew!

How to Serve Hearty Potato Stew

Hearty Potato Stew is a versatile dish that can be enjoyed in various ways. Whether you’re hosting a dinner party or enjoying a cozy family meal, these serving suggestions will enhance the dining experience.

With Crusty Bread

  • Serve the stew alongside slices of warm, crusty bread for dipping. A baguette or sourdough works wonderfully.

Over Rice or Quinoa

  • Spoon the hearty stew over a bed of fluffy rice or quinoa for added texture and nutrition. This also helps soak up the delicious broth.

Topped with Fresh Herbs

  • Garnish your bowl with chopped fresh herbs like parsley or cilantro to add brightness and freshness to the dish.

Accompanied by a Green Salad

  • Pair the stew with a light green salad dressed in a simple vinaigrette. The crispness of the salad balances the richness of the stew.

With Vegan Cheese

  • For those who enjoy cheesy flavors, sprinkle some vegan cheese on top before serving. It melts beautifully and adds creaminess.

Served in a Bread Bowl

  • For a fun twist, serve the stew in hollowed-out bread bowls. This not only looks impressive but makes cleanup easy!

How to Perfect Hearty Potato Stew

To achieve the best flavor and texture in your Hearty Potato Stew, consider these tips:

  • Choose the right potatoes: Yellow potatoes or Yukon golds hold their shape well during cooking, making them ideal for stews.

  • Layer your flavors: Sautéing onions and mushrooms first builds a flavorful base for your stew. Don’t rush this step!

  • Use quality vegetable broth: A good broth enhances the overall taste of your stew. Opt for low-sodium varieties to control salt levels.

  • Adjust seasoning at the end: Taste your stew before serving and adjust salt and pepper as needed.

  • Let it rest: Allowing the stew to sit for a few minutes after cooking helps meld flavors together even more.

  • Store leftovers properly: Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove.

Best Side Dishes for Hearty Potato Stew

To create a complete meal around your Hearty Potato Stew, consider serving it with one or more of these delightful side dishes:

  1. Garlic Bread
    Perfectly toasted garlic bread complements the rich flavors of the stew and is great for dipping.

  2. Roasted Vegetables
    A medley of seasonal roasted vegetables adds color and nutrition. Toss them with olive oil and herbs before roasting.

  3. Coleslaw
    A crunchy coleslaw provides contrast and freshness. Use a light vinaigrette dressing for balance.

  4. Cornbread Muffins
    Soft cornbread muffins are slightly sweet and pair well with savory stews. Serve warm for best results!

  5. Steamed Asparagus
    Lightly steamed asparagus offers a pop of color and freshness, enhancing your plate visually and nutritionally.

  6. Simple Cucumber Salad
    A refreshing cucumber salad dressed with lemon juice adds brightness to your meal, cutting through the heartiness of the stew.

  7. Baked Sweet Potatoes
    Sweet potatoes bring natural sweetness that contrasts nicely with savory dishes like this stew; bake until tender.

  8. Savory Scones
    Flaky savory scones can be made ahead of time; they are perfect for mopping up every last bit of broth!

Common Mistakes to Avoid

When making your Hearty Potato Stew, it’s easy to overlook some key details. Avoid these common mistakes for the best results.

  • Skipping the sauté step: Sautéing onions and mushrooms enhances flavors. Don’t rush this part; cook until they’re soft and fragrant.
  • Using cold broth: Adding cold broth can slow down cooking time. Always use warm vegetable broth to maintain a steady simmer.
  • Overcooking the potatoes: Monitor potato tenderness closely. Cooking them too long can lead to mushy stew; aim for fork-tender without losing shape.
  • Neglecting seasoning adjustments: Taste your stew before serving. You may need more salt or pepper to elevate the flavors, especially after it has rested.
  • Forgetting about the bay leaf: Always remove the bay leaf before serving. It’s inedible and can ruin the dining experience if left in.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in airtight containers for up to 4 days.
  • Let the stew cool before sealing to prevent condensation.

Freezing Hearty Potato Stew

  • Freeze in freezer-safe containers for up to 3 months.
  • Leave space at the top of containers for expansion during freezing.

Reheating Hearty Potato Stew

  • Oven: Preheat to 350°F (175°C) and reheat in an oven-safe dish covered with foil for about 20 minutes or until hot.
  • Microwave: Place a portion in a microwave-safe bowl, cover loosely, and heat on high for 2-3 minutes, stirring halfway through.
  • Stovetop: Pour into a saucepan over medium heat, stirring occasionally until heated through, about 5-10 minutes.

Frequently Asked Questions

What is a Hearty Potato Stew?

Hearty Potato Stew is a comforting dish made with potatoes, vegetables, and chickpeas simmered in a rich tomato base. It’s perfect for any occasion.

Can I customize my Hearty Potato Stew?

Absolutely! You can add different vegetables like bell peppers or zucchini. Adjust herbs according to your taste preferences as well.

How long does it take to make Hearty Potato Stew?

This delicious stew can be ready in about 55 minutes, making it perfect for both weeknight dinners and special occasions.

Is Hearty Potato Stew vegan-friendly?

Yes! This recipe is completely vegan and gluten-free, making it suitable for various dietary needs while still being hearty and filling.

Final Thoughts

Hearty Potato Stew is not just a meal; it’s an experience that brings warmth and comfort. Perfect for family dinners or gatherings, this stew is versatile too! Feel free to customize it with your favorite veggies or spices. Give it a try; you won’t be disappointed!

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Hearty Potato Stew

Hearty Potato Stew
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Hearty Potato Stew is a warm and comforting dish that brings together nutritious ingredients like yellow potatoes, chickpeas, and vibrant vegetables. Perfect for any occasion—whether it’s a cozy weeknight dinner or an elegant gathering—this vegan, gluten-free stew is rich in flavor and easy to prepare.

  • Author: Angelina
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Approximately six servings 1x
  • Category: Main
  • Method: Simmering
  • Cuisine: Vegan

Ingredients

Scale
  • 1 tablespoon oil
  • 1 large yellow onion, chopped
  • 10 ounces mushrooms, sliced
  • 5 cloves garlic, minced
  • 2 medium carrots, sliced
  • 1 ½ pounds yellow potatoes, diced
  • 1 (15 oz) can chickpeas, rinsed and drained
  • 1 (14.5 oz) can crushed tomatoes
  • 3 ½ cups vegetable broth
  • 1 bay leaf
  • 1 tablespoon tamari or soy sauce
  • Salt and black pepper to taste
  • 1 ½ teaspoons dried Italian herb blend

Instructions

  1. Preheat a large soup pot over medium heat and add oil if using.
  2. Sauté the chopped onion and mushrooms for about 8 minutes until softened.
  3. Stir in minced garlic, dried herbs, and carrot slices; cook for an additional 2 to 3 minutes.
  4. Add crushed tomatoes, diced potatoes, vegetable broth, bay leaf, tamari or soy sauce, salt, and pepper. Bring to a simmer.
  5. Cover the pot and reduce heat to low; let simmer for approximately 20 minutes until potatoes are fork-tender.
  6. Stir in chickpeas and cook uncovered for a few more minutes until slightly thickened. Remove the bay leaf before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 4g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

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