Healthy Nut & Seed Energy Cookies
Discover the joy of snacking with these Healthy Nut & Seed Energy Cookies! Naturally sweet and irresistibly crunchy, these energy-packed treats are perfect for any time of day—be it breakfast on-the-go, a post-workout boost, or simply a delightful afternoon indulgence. Made with wholesome ingredients like rolled oats, various nuts, and seeds, these cookies provide sustained energy without refined sugars. Plus, they are easy to customize according to your taste preferences!
- Prep Time: 10 minutes
- Cook Time: 12-15 minutes
- Total Time: 0 hours
- Yield: 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- ½ cup mixed nuts (cashews, almonds, walnuts), roughly chopped
- ¼ cup pumpkin seeds
- 2 tbsp chia seeds
- 2 tbsp flaxseeds
- ½ cup dried cranberries (or raisins)
- ¼ cup natural peanut butter or almond butter
- ¼ cup honey or maple syrup
- 1 tsp vanilla extract
- ½ tsp cinnamon
- Pinch of salt
Instructions
- Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine rolled oats, chopped mixed nuts, pumpkin seeds, chia seeds, flaxseeds, dried cranberries (or raisins), cinnamon, and salt.
- In a small saucepan over low heat, melt together the peanut butter and honey until smooth; stir in the vanilla extract.
- Pour the warm mixture over the dry ingredients and mix well until coated.
- Using a cookie scoop or spoon, form cookies on the prepared baking sheet and flatten gently.
- Bake for 12-15 minutes until golden brown; cool completely on a wire rack before serving.
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 120
- Sugar: 7g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://chefangelina.com/healthy-nut-seed-energy-cookies/