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Home » Recipe Index » Creamy Citrus Dressing + Grilled Pineapple Salad

Creamy Citrus Dressing + Grilled Pineapple Salad

January 23, 2026 by Angelina

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Creamy Citrus Dressing + Grilled Pineapple Salad is a delightful summer dish that combines vibrant flavors with fresh ingredients. This salad is perfect for picnics, barbecues, or a light lunch. The creamy citrus dressing adds a refreshing touch that complements the grilled pineapple beautifully. This dish stands out with its balance of sweetness from the pineapple and tartness from the citrus, making it an ideal choice for warm-weather gatherings.

Why You’ll Love This Recipe

  • Refreshing Flavor: The combination of citrus juices creates a bright, zesty taste that enhances every ingredient.
  • Easy to Prepare: With just 15 minutes of prep and 10 minutes of cook time, this salad is quick to make.
  • Versatile Dish: Perfect as a side or main salad, it can be customized with your favorite toppings.
  • Healthy Ingredients: Packed with fruits and greens, this recipe is nutritious and satisfying.
  • Grilled Goodness: The charred pineapple adds a smoky flavor that elevates the dish.

Tools and Preparation

To create this delicious salad, you’ll need some essential tools to ensure everything comes together smoothly.

Essential Tools and Equipment

  • Mason jar
  • Immersion blender
  • Grill
  • Grill brush
  • Cutting board
  • Knife

Importance of Each Tool

  • Mason jar: Ideal for mixing and storing the creamy dressing without mess.
  • Immersion blender: Provides a smooth consistency for the dressing quickly and easily.
  • Grill: Essential for achieving that perfect char on the pineapple and corn for added flavor.
Creamy

Ingredients

For the Creamy Citrus Dressing

  • 1/2 cup fresh squeezed orange juice
  • 1/4 cup fresh squeezed lemon juice
  • 1 Tablespoon Califia unsweetened almond milk
  • 1/4 cup loosely packed fresh parsley
  • 3/4 cup olive oil
  • 1 Tablespoon rice vinegar
  • 1 Tablespoon minced shallots
  • pinch of salt

For the Grilled Pineapple Salad

  • 4 slices pineapple
  • 1 avocado, sliced
  • 1 corn on the cob
  • 1/2 cup pepitas
  • 1 cup fresh blueberries
  • 1 Tablespoon olive oil
  • 2-3 cups fresh mixed greens

How to Make Creamy Citrus Dressing + Grilled Pineapple Salad

Step 1: Prepare the Dressing

  1. Combine all dressing ingredients in a mason jar.
  2. Use an immersion blender to mix until smooth.

Step 2: Preheat the Grill

  1. Heat the grill to medium-high/high heat and ensure grates are clean.

Step 3: Grill Pineapple and Corn

  1. Lightly brush each slice of pineapple with olive oil.
  2. Sear pineapple on direct heat for 2 minutes on each side.
  3. Cook corn on the cob over direct heat for 5 minutes on each side.

Step 4: Assemble the Salad

  1. Once seared, remove the pineapple from the grill.
  2. After cooling slightly, cut charred kernels off the corn cob.
  3. Take two salad bowls and fill them with mixed greens.
  4. Add two slices of grilled pineapple to each bowl.
  5. Split remaining salad ingredients (corn, pepitas, blueberries, and avocado) between both bowls.

Step 5: Dress and Serve

  1. Drizzle as much creamy citrus dressing as desired over each salad.
  2. Enjoy your refreshing Creamy Citrus Dressing + Grilled Pineapple Salad!

How to Serve Creamy Citrus Dressing + Grilled Pineapple Salad

Creamy Citrus Dressing + Grilled Pineapple Salad is a vibrant and refreshing dish that can brighten any meal. Here are some ideas on how to serve this delightful salad.

As a Main Course

  • Serve it alone for a light lunch or dinner option. The combination of grilled pineapple, avocado, and mixed greens makes it filling yet refreshing.

With Grilled Chicken

  • Pair the salad with grilled chicken for added protein. The citrus dressing complements the chicken’s flavor beautifully.

At Summer Picnics

  • This salad is perfect for picnics! Pack it in portable containers and enjoy your meal outdoors with friends and family.

As an Appetizer

  • Serve smaller portions as a starter. It whets the appetite while offering a burst of fresh flavors.

How to Perfect Creamy Citrus Dressing + Grilled Pineapple Salad

To elevate your Creamy Citrus Dressing + Grilled Pineapple Salad, consider these helpful tips for the best results.

  • Use fresh ingredients: Fresh fruits and greens enhance flavor and texture, ensuring your salad is vibrant and tasty.
  • Adjust the dressing: Feel free to tweak the dressing’s acidity by adding more lemon or orange juice based on your taste preference.
  • Grill at the right temperature: Ensure your grill is preheated to medium-high heat for perfect caramelization without burning.
  • Get creative with toppings: Experiment with nuts, seeds, or different fruits like mango or papaya for added texture and flavor.
  • Let it chill: Allowing the salad to sit for a few minutes before serving lets the flavors meld together nicely.
  • Serve immediately: For optimal freshness and crunch, serve the salad right after assembling it to maintain texture.

Best Side Dishes for Creamy Citrus Dressing + Grilled Pineapple Salad

If you’re looking to complement your Creamy Citrus Dressing + Grilled Pineapple Salad with delicious side dishes, consider these options.

  1. Quinoa Pilaf – A nutritious grain dish that pairs well with the salad’s freshness.
  2. Garlic Roasted Vegetables – Roasted veggies add a savory touch that balances the sweetness of grilled pineapple.
  3. Couscous Salad – Light and fluffy couscous mixed with herbs provides a lovely contrast in texture.
  4. Sweet Potato Fries – These caramelized treats add sweetness that complements the citrus flavors in your salad.
  5. Caprese Skewers – Fresh mozzarella, basil, and tomatoes on skewers make for a delightful finger food.
  6. Hummus Platter – A creamy hummus served with pita chips and veggies adds richness alongside your refreshing salad.

Common Mistakes to Avoid

Making the perfect Creamy Citrus Dressing + Grilled Pineapple Salad can be simple, but there are some common mistakes to watch out for.

  • Not using fresh ingredients: Fresh juices and herbs enhance the flavor of your dressing and salad. Always opt for freshly squeezed juices and fresh herbs for the best taste.
  • Overcooking the pineapple: Grilling pineapple too long can make it mushy. Keep an eye on it, searing just 2 minutes per side for a perfect caramelization.
  • Skipping the seasoning: A pinch of salt can highlight flavors, so don’t forget to season your salad well. Taste as you go to find the right balance.
  • Using stale greens: Wilted or old greens will ruin your salad’s crunch. Always check that your mixed greens are fresh before serving.
  • Not blending dressing thoroughly: To achieve a creamy texture, blend your dressing well. An immersion blender works wonders in creating a smooth consistency.
Creamy

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • The Creamy Citrus Dressing can last up to 5 days in the refrigerator.
  • The salad is best consumed within 2 days for optimal freshness.

Freezing Creamy Citrus Dressing + Grilled Pineapple Salad

  • It’s not recommended to freeze the salad as fresh ingredients lose texture and flavor when thawed.
  • You can freeze the dressing in ice cube trays for easy portioning; it lasts up to 3 months.

Reheating Creamy Citrus Dressing + Grilled Pineapple Salad

  • Oven: Preheat to 350°F (175°C). Place salad ingredients on a baking tray and heat for about 10 minutes until warm.
  • Microwave: Heat on medium power for 30-60 seconds. Stir halfway through to ensure even heating.
  • Stovetop: Warm on low heat while stirring gently until heated through, about 3-5 minutes.

Frequently Asked Questions

Here are some common questions about making Creamy Citrus Dressing + Grilled Pineapple Salad.

Can I make the Creamy Citrus Dressing ahead of time?

Yes, you can prepare the dressing up to 5 days in advance. Just store it in an airtight container in the refrigerator.

What can I substitute if I don’t have fresh lemon juice?

You can use bottled lemon juice in a pinch, but fresh is always better for flavor.

How do I customize my Creamy Citrus Dressing + Grilled Pineapple Salad?

Feel free to add nuts, seeds, or different fruits like mango or strawberries for added variety and flavor!

Is there a way to make this recipe vegan?

Yes! This recipe is already vegan-friendly as it does not contain any animal products.

Can I use other fruits instead of pineapple?

Absolutely! You can try grilling peaches or watermelon for a unique twist on this refreshing salad.

Final Thoughts

The Creamy Citrus Dressing + Grilled Pineapple Salad is not only delightful but also versatile! You can easily customize it with various fruits or toppings, making it perfect for summer gatherings or light meals. Try this recipe today and enjoy a burst of flavors that will leave your taste buds wanting more!

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Creamy Citrus Dressing + Grilled Pineapple Salad

Creamy Citrus Dressing + Grilled Pineapple Salad
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Enjoy a refreshing Creamy Citrus Dressing + Grilled Pineapple Salad that’s vibrant and flavorful! Perfect for summer gatherings—try it today!

  • Author: Angelina
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Ingredients

Scale
  • 1/2 cup fresh squeezed orange juice
  • 1/4 cup fresh squeezed lemon juice
  • 1 Tablespoon Califia unsweetened almond milk
  • 1/4 cup loosely packed fresh parsley
  • 3/4 cup olive oil
  • 1 Tablespoon rice vinegar
  • 1 Tablespoon minced shallots
  • pinch of salt
  • 4 slices pineapple
  • 1 avocado, sliced
  • 1 corn on the cob
  • 1/2 cup pepitas
  • 1 cup fresh blueberries
  • 1 Tablespoon olive oil
  • 2–3 cups fresh mixed greens

Instructions

  1. To prepare the dressing, combine orange juice, lemon juice, almond milk, parsley, olive oil, rice vinegar, shallots, and salt in a mason jar. Blend with an immersion blender until smooth.
  2. Preheat the grill to medium-high heat. Brush pineapple slices with olive oil and grill for 2 minutes on each side. Grill corn for about 5 minutes on each side.
  3. Assemble the salad by placing mixed greens in bowls. Top with grilled pineapple, sliced avocado, charred corn kernels, pepitas, and blueberries.
  4. Drizzle with creamy citrus dressing before serving.

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 320
  • Sugar: 10g
  • Sodium: 180mg
  • Fat: 28g
  • Saturated Fat: 3g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg

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