Corn Salad
Corn Salad is a vibrant and refreshing dish that perfectly combines the sweetness of corn with crunchy vegetables and a zesty dressing. Ideal for summer barbecues, picnics, or as a delightful side at any meal, this salad showcases bright colors and fresh flavors, making it a standout choice for gatherings or simply enjoying on a sunny day. With its quick preparation time and versatility, you can serve it as a standalone dish or pair it with grilled proteins for a satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups fresh sweet corn kernels (about 3 medium ears)
- 1 cup red bell pepper, diced
- 1 cup cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice (freshly squeezed)
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Shuck the corn and cut the kernels from the cob using a sharp knife.
- Dice the red bell pepper, cucumber, and finely chop the red onion.
- In a large mixing bowl, combine the corn kernels, bell pepper, cucumber, red onion, and cilantro.
- In a separate bowl, whisk together lime juice and olive oil; season with salt and pepper.
- Pour the dressing over the salad mixture and gently toss until evenly coated.
- Chill in the refrigerator for at least 30 minutes before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 3g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://chefangelina.com/corn-salad-2/