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Home » Recipe Index » Carnivore Keto Chili

Carnivore Keto Chili

October 2, 2025 by Angelina

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Carnivore Keto Chili is a hearty, satisfying dish perfect for any occasion. This recipe brings together rich flavors of beef and spices, making it an excellent choice for cozy dinners or meal prep. Its unique blend of ingredients caters to those looking for a keto-friendly option that doesn’t compromise on taste. Whether you’re hosting a gathering or simply enjoying a night in, this chili is sure to impress.

Why You’ll Love This Recipe

  • Easy Preparation: With minimal cooking time and simple steps, you can whip up this delicious chili in no time.
  • Rich Flavor: The combination of spices and beef creates a bold taste that will warm you from the inside out.
  • Versatile Serving Options: Enjoy it on its own or pair it with toppings like avocado or cheese for added creaminess.
  • Perfect for Meal Prep: This chili stores well in the fridge or freezer, making it ideal for quick meals throughout the week.

Tools and Preparation

To make Carnivore Keto Chili, having the right tools on hand can make all the difference. A good skillet and some measuring utensils will streamline your cooking process.

Essential Tools and Equipment

  • Large skillet or pot
  • Measuring spoons
  • Cutting board
  • Knife

Importance of Each Tool

  • Large skillet or pot: Essential for browning meat and allowing the chili to simmer evenly.
  • Measuring spoons: Ensure precise ingredient quantities for balanced flavor.
  • Cutting board: Provides a safe surface for chopping ingredients efficiently.
Carnivore

Ingredients

For the Chili Base

  • 1 lb. ground beef (80/20)
  • 6 slices Turkey Bacon (chopped)
  • 1 cup beef broth
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon smoked paprika

For Added Flavor

  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon cayenne pepper (optional)

For Richness

  • 2 tablespoons butter

How to Make Carnivore Keto Chili

Step 1: Cook the Turkey Bacon

In a large skillet over medium heat, cook the chopped Turkey Bacon until crispy. This adds a wonderful texture and flavor to your chili.

Step 2: Brown the Beef

Remove the Turkey Bacon and set it aside. Leave the grease in the pan, then add the ground beef. Cook until browned, breaking it apart as it cooks.

Step 3: Combine Ingredients

After browning the beef, drain excess grease if necessary. Stir in the cooked Turkey Bacon along with beef broth, salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper if using.

Step 4: Simmer to Thicken

Allow the mixture to simmer on low for about 20 minutes. Stir occasionally until your chili thickens to your desired consistency.

Step 5: Add Butter for Richness

Stir in butter once off heat for an extra layer of richness. Let it melt into the chili before serving.

Step 6: Serve Hot

Serve your Carnivore Keto Chili hot and enjoy! It’s perfect for any meal of the day or as a filling snack.

How to Serve Carnivore Keto Chili

Serving Carnivore Keto Chili can elevate your dining experience, making it cozy and enjoyable. This hearty dish pairs well with various accompaniments that enhance its flavors.

Top It Off

  • Shredded Cheese: Add a sprinkle of cheese on top for a creamy texture. Cheddar or mozzarella works well.
  • Sour Cream: A dollop of sour cream adds richness and balances the spices in the chili.
  • Chopped Green Onions: Fresh green onions provide a crunchy contrast and fresh flavor.

Pair with Sides

  • Cauliflower Rice: Light and fluffy, cauliflower rice absorbs the chili’s flavors while keeping it low carb.
  • Avocado Slices: Creamy avocado adds healthy fats and complements the chili beautifully.
  • Pickled Jalapeños: For those who enjoy a kick, pickled jalapeños offer heat and tanginess.

Enjoy in Different Bowls

  • Bread Bowl: Serve the chili in a hollowed-out bread bowl for a fun twist.
  • Casserole Dish: Layer chili with cheese in a casserole dish and bake until bubbly for a comforting meal.

How to Perfect Carnivore Keto Chili

To achieve the best flavor and texture in your Carnivore Keto Chili, consider these helpful tips.

  • Bold Seasoning: Make sure to season your meat thoroughly. The right balance of spices will enhance the overall flavor profile.
  • Use Quality Meat: Opt for high-quality ground beef. This will provide better flavor and texture in your chili.
  • Simmer Slowly: Allow the chili to simmer longer if time permits; this develops deeper flavors.
  • Adjust Thickness: If you prefer a thicker chili, let it cook uncovered to reduce liquid as it simmers.
  • Taste as You Go: Regularly taste your chili during cooking to adjust seasoning according to your preference.

Best Side Dishes for Carnivore Keto Chili

Complementing your Carnivore Keto Chili with delicious side dishes can make for a well-rounded meal. Here are some great options:

  1. Cheesy Cauliflower Casserole: A rich, cheesy dish made with roasted cauliflower that pairs perfectly with chili.
  2. Zucchini Fries: Crispy baked zucchini fries add crunch without carbs, making them an ideal accompaniment.
  3. Stuffed Bell Peppers: Fill bell peppers with leftover chili for a creative twist that’s both filling and tasty.
  4. Greek Salad: A refreshing salad featuring cucumbers, tomatoes, olives, and feta cheese adds brightness to your meal.
  5. Spicy Roasted Brussels Sprouts: Toss Brussels sprouts with olive oil and spices, then roast until crispy for added flavor.
  6. Olive Tapenade: This savory spread made from olives can be served alongside crackers or veggies for dipping.

Common Mistakes to Avoid

When preparing Carnivore Keto Chili, it’s easy to make a few common mistakes. Here are some pitfalls to watch out for:

  • Skipping the seasoning – Failing to season your chili properly can lead to bland flavors. Always taste and adjust spices as necessary.
  • Overcooking the beef – Cooking ground beef too long can dry it out. Aim for a nice brown without overdoing it; it should remain juicy.
  • Not allowing enough simmer time – Rushing the simmering process results in a watery chili. Letting it simmer allows flavors to meld and thickens the dish.
  • Using low-quality broth – Poor-quality beef broth can affect the overall taste. Opt for a rich, flavorful broth to enhance your chili.
  • Neglecting to stir occasionally – Leaving your chili unattended can lead to sticking or burning at the bottom. Stir regularly during simmering.
Carnivore

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 4 days in the fridge.
  • Allow the chili to cool completely before sealing it in a container.

Freezing Carnivore Keto Chili

  • Freeze in airtight containers or heavy-duty freezer bags for up to 3 months.
  • Label containers with the date for easy reference.

Reheating Carnivore Keto Chili

  • Oven – Preheat to 350°F (175°C) and heat in an oven-safe dish, covered, for about 20-30 minutes until warmed through.
  • Microwave – Place in a microwave-safe bowl; heat on high for 2-3 minutes, stirring halfway through.
  • Stovetop – Heat over medium on the stove, stirring occasionally until hot, about 5-10 minutes.

Frequently Asked Questions

Here are some common questions about making Carnivore Keto Chili:

What makes Carnivore Keto Chili different?

Carnivore Keto Chili focuses on meat-based ingredients while avoiding beans and high-carb fillers. It’s designed to be low-carb and packed with protein.

Can I customize my Carnivore Keto Chili?

Absolutely! You can add different meats like lamb or turkey or adjust spices based on your taste preferences.

How spicy is this Carnivore Keto Chili?

The spice level is adjustable! The cayenne pepper is optional, so you can control how hot you want it by either including or omitting it.

How do I know when my chili is done cooking?

Your chili is ready when it has thickened and all ingredients are well combined. Tasting along the way will also help ensure it’s just right!

Final Thoughts

Carnivore Keto Chili is not only delicious but also versatile and easy to prepare. Whether you stick to the classic recipe or customize it with different meats and spices, this dish promises satisfaction with each bite. Don’t hesitate to experiment with flavors that suit your palate!

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Carnivore Keto Chili

Carnivore Keto Chili
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Carnivore Keto Chili is a robust and flavorful dish that delivers comfort with every bite. Perfect for meal prep or cozy gatherings, this chili combines lean ground beef with aromatic spices, creating a hearty low-carb meal that satisfies. The rich broth and optional toppings enhance the experience, making it a versatile option for any occasion. Whether you’re enjoying it solo or sharing with friends, this chili is sure to become a favorite in your recipe collection.

  • Author: Angelina
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 1 lb ground beef (80/20)
  • 1 cup beef broth
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon cayenne pepper (optional)
  • 2 tablespoons butter

Instructions

  1. In a large skillet over medium heat, cook chopped turkey bacon until crispy. Remove and set aside.
  2. In the same skillet, brown the ground beef until fully cooked, breaking it apart as it cooks.
  3. Drain excess grease if necessary, then stir in the turkey bacon, beef broth, salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper (if using).
  4. Allow the mixture to simmer on low for about 20 minutes until thickened to your liking.
  5. Off heat, stir in butter until melted and well incorporated.
  6. Serve hot and enjoy with your choice of toppings.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 400
  • Sugar: 0g
  • Sodium: 850mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 90mg

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