Crisp, refreshing, and bursting with flavor, Cucumber, Onion, and Tomato Salad is a culinary delight that dances on your taste buds like a tiny party. Picture this: juicy tomatoes glistening under the summer sun, crunchy cucumbers providing that satisfying snap, and sharp onions adding a zing that makes your mouth water in anticipation. This salad isn’t just food; it’s an experience that elevates any meal to new heights.
Now imagine sitting outside on a warm evening, the aroma of fresh vegetables wafting through the air as laughter fills the space around you. This salad was often prepared by my grandmother during our family gatherings. It became our favorite side dish at barbecues or picnics because it was so easy to whip up and paired perfectly with everything from grilled chicken to veggie burgers. Trust me when I say that once you make this salad, you’ll find yourself craving it for every occasion!
Why You'll Love This Recipe
- This vibrant salad is incredibly easy to prepare, making it perfect for those busy weeknights.
- The flavor profile combines refreshing crunch with zesty notes that elevate any meal.
- Its colorful presentation adds visual appeal to your dining table and will impress family and friends alike.
- Versatile enough for summer picnics or cozy winter dinners, this dish can be enjoyed year-round!
Ingredients for Cucumber, Onion, and Tomato Salad
Here’s what you’ll need to make this delicious dish:
- Fresh Cucumbers: Choose firm cucumbers for the best crunch; English cucumbers are great as they have fewer seeds.
- Ripe Tomatoes: Opt for juicy heirloom or vine-ripened tomatoes for maximum flavor and sweetness.
- Red Onion: The red onion adds sweetness and color; slice it thinly for the best texture in your salad.
- Fresh Parsley: Chopped parsley adds freshness; feel free to use cilantro if you prefer its distinctive flavor.
- Olive Oil: A drizzle of extra-virgin olive oil enhances the flavors while adding a rich mouthfeel.
- Lemon Juice: Freshly squeezed lemon juice brightens up the salad with a tangy twist that’s hard to resist.
- Salt and Pepper: Seasoning is crucial; adjust according to your taste preferences.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Cucumber, Onion, and Tomato Salad
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Vegetables
Start by washing your cucumbers and tomatoes under cool water. Slice the cucumbers into half-moons about a quarter-inch thick. If you’re using larger cucumbers, consider peeling them first if you prefer less bitterness.
Step 2: Chop the Tomatoes
Next up, take those ripe tomatoes—slice them into wedges or cubes depending on how chunky you want your salad. The goal here is juicy bites of bliss!
Step 3: Slice the Red Onion
Grab your red onion and slice it thinly. If you’re worried about tears running down your face like a sad movie scene, chill the onion beforehand; it’s a little trick that works wonders!
Step 4: Combine Ingredients
In a large mixing bowl, toss together the sliced cucumbers, chopped tomatoes, and red onions. Add freshly chopped parsley for a pop of color and flavor.
Step 5: Dress It Up
Drizzle olive oil over your vegetable mixture followed by freshly squeezed lemon juice. Sprinkle salt and pepper generously; then toss everything gently until well combined.
Step 6: Serve & Enjoy
Transfer your beautiful salad onto plates or serve straight from the bowl at your next gathering! It pairs wonderfully with grilled meats or can stand alone as a light lunch option.
Now you’ve got yourself an incredible Cucumber, Onion, and Tomato Salad that’s not only easy to make but also brings joy in every crisp bite! So go ahead—dive into those fresh flavors!
You Must Know
- This refreshing Cucumber, Onion, and Tomato Salad is not just a side dish; it’s like summer in a bowl.
- It’s incredibly quick to whip up, bursting with flavors and colors that make it a hit at any gathering.
- Perfect for picnics or as a cooling complement to spicy meals.
Perfecting the Cooking Process
To achieve the best results, start by chopping the cucumbers, onions, and tomatoes while prepping your dressing. Mix them all together for a flavorful blend and let them marinate in the fridge before serving.
Add Your Touch
Feel free to swap out ingredients based on your taste! Try adding bell peppers for crunch or avocados for creaminess. A sprinkle of feta cheese can elevate the flavor profile too.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to two days. Give it a gentle stir before serving again; no reheating needed—this salad is best served cold.
Chef's Helpful Tips
- Always use fresh vegetables for maximum flavor and crunch.
- A pinch of salt can help draw out excess moisture from cucumbers.
- Letting your salad sit for at least 30 minutes enhances the flavors beautifully.
Sharing this recipe brings back memories of family barbecues where my mom would insist we eat our veggies, claiming they were “good for our soul.” Turns out she was right!
FAQs:
What ingredients do I need for Cucumber, Onion, and Tomato Salad?
To prepare a refreshing Cucumber, Onion, and Tomato Salad, gather ripe tomatoes, crisp cucumbers, red or white onions, fresh herbs like parsley or cilantro, olive oil, lemon juice or vinegar for dressing, salt, and pepper. These ingredients combine to create a vibrant dish that is both nutritious and flavorful. Feel free to customize the salad by adding other vegetables or spices according to your taste preferences.
How can I make my Cucumber, Onion, and Tomato Salad more flavorful?
To enhance the flavor of your Cucumber, Onion, and Tomato Salad, consider adding ingredients such as feta cheese (if desired), olives, or bell peppers. Fresh herbs like basil or mint can also elevate the taste profile. Using a homemade dressing with olive oil and fresh lemon juice will bring out the flavors of the vegetables. Marinate the salad for at least 30 minutes before serving to allow the flavors to meld together beautifully.
Can I store Cucumber, Onion, and Tomato Salad in the refrigerator?
Yes, you can store Cucumber, Onion, and Tomato Salad in the refrigerator. However, it’s best enjoyed fresh. If you need to store it, keep it in an airtight container for up to two days. To maintain its crispness, avoid adding dressing until you’re ready to serve. This way, the vegetables remain crunchy and do not become soggy from excess moisture.
Is Cucumber, Onion, and Tomato Salad suitable for meal prep?
Cucumber, Onion, and Tomato Salad is perfect for meal prep! It’s quick to assemble and lasts well in the fridge. When preparing for the week ahead, chop all vegetables in advance but wait to add dressing until just before serving. This ensures freshness and keeps the salad light and crispy throughout the week.
Conclusion for Cucumber, Onion, and Tomato Salad:
In conclusion, Cucumber, Onion, and Tomato Salad is a quick-to-make dish that brings together fresh ingredients for a delightful meal or side. By utilizing simple components like cucumbers and tomatoes along with a zesty dressing of olive oil and lemon juice or vinegar, this salad showcases vibrant flavors. Whether you enjoy it on its own or alongside grilled proteins like chicken or turkey, this salad can easily fit into any meal plan while being nutritious and satisfying. Enjoy experimenting with variations to find your perfect combination!
Cucumber, Onion, and Tomato Salad
Cucumber, Onion, and Tomato Salad is a refreshing and vibrant dish that combines crunchy cucumbers, juicy tomatoes, and zesty red onions, making it the perfect accompaniment for any meal. This easy-to-make salad bursts with flavor and can be enjoyed year-round at summer picnics or cozy winter dinners. With its colorful presentation, it’s sure to impress family and friends alike while adding a delightful crunch to your table.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Side
- Method: No cook
- Cuisine: American
Ingredients
- 2 cups fresh cucumbers, sliced
- 2 cups ripe tomatoes, chopped
- 1 medium red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- Salt and pepper to taste
Instructions
- Wash cucumbers and tomatoes under cool water. Slice cucumbers into half-moons about a quarter-inch thick; peel if desired.
- Chop tomatoes into wedges or cubes based on preference.
- Thinly slice the red onion. Chill the onion beforehand to reduce tears.
- In a large mixing bowl, combine cucumbers, tomatoes, red onion, and chopped parsley.
- Drizzle olive oil and lemon juice over the mixture. Season with salt and pepper. Toss gently until well combined.
- Serve immediately or allow the salad to marinate in the fridge for 30 minutes for enhanced flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 3g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
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